Mental Health and Well-being Hub

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Mental Health and Well-being Hub

We’ve built this permanent hub to give you and your team the resources you need to help combat the mental health and well-being related issues you may face.

Featured blogs on mental health and well-being

In this episode, Neil Carberry, REC Chief Executive interviews Steve Johnson, Growth Leader of Commercial Workplace Savings at Mercer Marsh. They discuss the key requirements needed by employers to retain, engage and motivate employees.

Why should employee wellbeing matter so much to employers? 40% of survey respondents who received good/very good support say they were less likely to leave their jobs.

How does loneliness impact well-being, how can it impact a business, and how can you support employees who are suffering from it? In this Mental Health Awareness Week special blog, our partner Howden shares their top seven tips on supporting employees living with loneliness.

Stress management, dealing with anxiety and finding happiness

Michelle Flynn talks through techniques used to help you through stress, anxiety and finding happiness.

Anxiety

Happiness

Stress Management

Podcasts on stress management and mental wellbeing

In this episode, Kate Shoesmith, Deputy CEO, steps in for Neil Carberry, to talk to Katie Maycock, Founder of Get Your Sh*t Together and GYST Wellbeing. They discuss the importance of wellbeing during times of high stress and high pressure all year around

In this episode, Neil Carberry, REC Chief Executive interviews Suhail Mirza, Non Executive Director at Newcross Healthcare and a global speaker and coach on inner wellness. They discuss wellbeing in the workplace in high pressured roles, the need to step back and assess how to maintain healthy practices and how to help individuals to flourish.

In this episode, Neil Carberry, REC Chief Executive, talks to Fraser Duncumb, CEO of Wotter Group. They discuss the power of positive employee engagement led by data decision-making and in the face of accelerated change.

In this episode, Neil Carberry talks to Helen Tomlinson, the UK’s first-ever Menopause Employment Champion. Helen shares her experiences of supporting women across the recruitment industry and how she is working with employers to better support and retain women through perimenopause and menopause.

Mental well-being at work

Learn how to improve mental well-being at work for leaders, managers and individuals with Joanne Quinn, Founding Director of With You In Mind.

Session 1 - Leaders

Session 2 - Managers (part 1)

Session 3 - Managers (part 2)

Session 4 - Individuals (part 1)

Session 5 - Individuals (part 2)

Mental well-being at home

We collaborated with Mental Health Advisor Chris Allan and Mentor and Co-founder of To Augment Bradley Placks to bring you practical guidance on how to stay well and build positive mental wellbeing while working from home. We’ve broken it down into seven short videos with an accompanying blog select any of the titles below to learn more. Please note that this content is available to REC Professionals.

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Expert support whenever you need it

Our Research Manager Thalia Ioannidou reflects on our recent research which looked at how employers have been responding to support the mental health of their employees during the coronavirus outbreak. Key findings this way.

Mental health advisor Chris Allen outlines strategies to overcome fear and anxiety, and Howard Greenwood, from LoveWorkLifeConsultancy talks about how recruitment leaders can support mental health.

We've compiled some advice from our recent webinar for business leaders on looking after your mental health and using the current crisis to connect with peers, learn and share experience, help others to adapt and navigate through change.

REC's Head of HR Tracey Marshall shares a few ways through which we are promoting the wellbeing and mental health of our staff.

Mental Health and Well-being Hub

Featured blogs on mental health and well-being

Health and Support: Engage with your employees without breaking the bank

Enhancing employee wellbeing can boost business

How to support employees dealing with loneliness

Stress management, dealing with anxiety and finding happiness

Anxiety

Happiness

Stress Management

Podcasts on stress management and mental wellbeing

Thriving through turmoil: mastering wellbeing in high-stress times

Adopting effective wellbeing practices the workplace

Employee engagement in the age of tech and behavioural change

How the industry can retain and support employees through perimenopause & menopause

Mental well-being at work

Session 1 - Leaders

Session 2 - Managers (part 1)

Session 3 - Managers (part 2)

Session 4 - Individuals (part 1)

Session 5 - Individuals (part 2)

Mental well-being at home

Expert support whenever you need it

Mental Health: How employers are supporting their staff during the COVID-19 crisis

Five step plan to overcome fear and uncertainty caused by COVID-19

Tips for business leaders on looking after yourself

Five ways to promote mental health in the workplace